The information contained in this website is for general information purposes only. Rissa Fitness makes no representations or warranties about the accuracy or completeness of the information contained on this website.
You should consult your physician or health care provider before starting this or any other fitness program to determine if it is right for your needs. If you have any concerns or questions about your health, you should consult with a medical or health care professional.
Developments in health and medical research may impact the health and fitness advice that appears on this website. While Rissa Fitnes aims to stay up-to-date with current advice and best practices, no assurance can be provided that the information on this website reflects the most recent developments. Use of any information or advice on this website is at your own risk.
Rissa Fitness will not be held liable for any loss, damage, injury or illness resulting from the use of this website or the information it contains.